The Daybreak Duo sunrise/sunset simulator lets you wake up to your own personal sunrise, naturally.

Your Body Clock Affects Your Sleep, Mood & Energy.

Dr. Nedley recommends light therapy as an effective means of treating mood and sleep problems. This is because a center in your brain's hypothalamus (called the body clock) uses the light found in natural sunlight to regulate sleep, wake and energy cycles. If you struggle with sleep, mood or energy, your body clock may not be getting proper light signals.

A Better Way to Wake Up - Naturally

Your body knows when to wake up from the light/dark signals it receives. Unlike the sudden jolt of your alarm clock, your Daybreak Duo creates a sunrise that wakes you gradually, the way nature intended. It’s also a great way to put the kids to bed, with the light dimming gradually as they settle down. If you have trouble falling asleep at night, the Daybreak Duo can help your body adjust with a simulated sunset of gradually-decreasing light. This causes the body clock to shut down production of "active" hormones and start producing melatonin to induce sleep.

The end result is a more peaceful, restful sleep.

You'll Sleep Better, Too

Many people have trouble sleeping at night, and also struggle to get out of bed in the morning.

Traditional alarm clocks compound this problem by startling us out of our sleep, preventing us from completing the final stage of sleep. Those final stages of sleep are vital to feeling energized when we wake, and being ready to sleep at the right time. When you feel that you just can't wake up, it's probably due to your body clock being out of synch. Dawn simulation helps readjust your body clock by giving it properly-timed light signals, so that you wake up refreshed and ready for the day.

Dawn simulation restores the balance of sunrise/sunset that our bodies crave. Now for the first time ever, dawn/dusk technology typically reserved for Sleep Labs is available for use in your own home.

The Daybreak Duo eases you into the morning with light that increases over a period of time you specify. This allows your body to complete the important final stages of sleep.

The Daybreak Duo works with the bed-side lamp you already have in your bedroom, making it easy to install and use immediately. You don't need additional accessories and you don't have to redecorate!

Additional Daybreak Duo Features:

• Three ways to wake up: light, music, or backup alarm • Works with most standard bed-side table lamps (lamp not included) • Attractive, interchangeable faceplates (three faceplates included) • Touch-screen for easy programming. • AM/FM radio • Snooze/nap functions • Adjustable sunrise and sunset length (15 minutes to 2 hours) • 2 Wake time settings • 3 Radio presets - remembers 3 of your favorite stations for instant tuning. • Orange backlit screen - won't disturb your sleep like white, blue, or green displays. • Adjustable screen intensity - bright during the day, and it auto-dims during sleeping hours. • ETL approved, US & Canada

Sleep better, wake up refreshed, have more energy, and improve your mood! Order your Daybreak Duo today!