What person wouldn't like to achieve peak mental performance? Now you can--by implementing the 30 strategies in Dr. Nedley's ground-breaking book, due to be released in January of 2009.

In this life-changing book, you'll learn:

* to manage the thought processes that make--or break--mental performance * how the ten "cognitive distortions" which are key to cognitive behavioral therapy, can impede your mental performance, and how to avoid them * how to leverage the effect of natural remedies such as sunshine, rest, water, exercise, fresh air, and good nutrition to promote good thinking habits * how to have better brain function by managing obstacles such as Post Traumatic Stress Disorder, grief, and addictions * the relationship of three timeless concepts (altruism, truth, and freedom) to optimal frontal lobe function...and so much more!

300-plus pages of cutting-edge, well-documented and timely information await you. Pre-order your copy of this valuable book today, so yours can be on it's way as soon as it comes off the press!