Manage your emotions before they manage you! How successful you are is more dependent on your EQ (emotional intelligence) than your IQ (general intelligence). Unlike IQ, EQ can be improved even in adulthood—and this book will show you how. Learn how to:

• Know your self-talk.
• Know your emotions.
• Manage your relationships.
• Attain greater contentment.
• Achieve your personal goals.
• Recover from depression.
Paperback, 302 pages.