Dr. Nedley wrote the forward for The Total Vegetarian Cookbook, which features more than 150 delicious, healthy recipes made from easy-to-obtain ingredients. You'll find these recipes to be trouble-free as you dine your way to better health!

In the words of Dr. Nedley, "Barbara provides not only simple, delicious recipes, but also additional, newly developed recipes and menus that give a wonderful nutritional boost to your diet. The Total Vegetarian Cookbook is a tremendous help to those looking for a convenient way to enjoy the taste and enjoyment of eating a total vegetarian diet.

Barbara Watson's love for cooking and passion for healthy eating have proven to be a blessing that everyone can enjoy. As creator and director of Stepfast Lifestyle Design, she has developed outstanding recipes from the healthiest ingredients, using no eggs or dairy products. Inside, you'll find simple vegan recipes with exceptional taste and presentation, including:

Cappuccino * Stuffed French Toast * Maple Walnut Granola * Orange Cranberry Bread * Jack Cheese * Beets & Baby Greens * Ruby Raspberry Dressing * French Onion Soup * Linguine with Artichoke Hearts * Baked Tofu * Stuffed Mushrooms * Garden Burgers * Pita Pizza * Roasted Root Vegetables * Green Beans Amandine * Onion Rings * German Carob Cake * Tiramisu Coconut Whipped Cream * Carob Mocha Mousse * Pecan Pie * Vanilla Ice Cream