More than 240 mouth-watering vegan recipes, like Pesto & Tomato Pizza, Fettuccini Alfredo, Veggie Fajitas, and Cranberry Cheesecake. Home cooking—simple, natural, and cholesterol-free, is the best way and the way recommended in this exciting new cookbook. Many have discovered that these plant food recipes are not only delicious, but bring amazing health benefits.

You will discover:

• that many diseases such as heart disease, obesity, and diabetes can be reversed with a plant-based diet and a healthy lifestyle

• a plant-based diet can really be simple, scrumptious and satisfying

• vegan cooking is an easy and exciting culinary experience

• nutritional analysis for every recipe

Author Kay Hansen is program director for the Live-for-Health wellness program at the Emerald Valley Wellness Center in Creswell, Oregon. Kay has been a vegan cook and cooking instructor for more than 15 years. “I love to eat healthy and I love simple homestyle cooking,” Kay says. “Can you have both? You bet you can!”

Richard A. Hansen, M.D. is medical director for the Emerald Valley Wellness Center. A family practice and preventive medicine physician, Dr. Hansen has helped hundreds of people reverse chronic disease through lifestyle medicine and plant-based nutrition.

Here’s what others are saying about this “Vegan Homestyle”:

“Kay Hansen’s cookbook is exactly what is needed. It includes recipes that will make you salivate. The rapidly growing number of people who are interested in changing their diet to a healthier version cannot go wrong with this book. You will use it continuously.” T. Colin Campbell, PhD (Author of The China Study)

“Vegan Homestyle nutrition information as well as the glossary of ingredients is clear, concise, reliable, and evidence-based. It is a source of innovative recipes, and good food preparation techniques. I heartily recommend it.” Kenneth Burke, PhD (Professor Emeritus of Nutrition and Dietetics, Loma Linda University)

“I can personally testify regarding the delicious foods served to the Live-for-Health guests and in Kay’s home. As a physician with special training in physiology of the digestive system, and a teacher of nutrition, I can assure you these recipes are superior, with scientific validity and taste appeal. Try them—you’ll like them!” Marjorie V. Baldwin, MD (Editor, Journal of Health & Healing).